In a sound massage, singing bowls of various sizes and frequencies are placed on the clothed body and struck. Often, they are also placed directly next to the body. The sound is then transmitted to the body.
This is perceived as a vibration within the body and has a stress-reducing, relaxing, and calming effect. Sound massage can also energetically recharge the chakras and release internal and external tension. It is, for example, perfect for back pain or menstrual cramps and generally helps with stiffness, tension, and stress-related overstimulation.
Furthermore, sound massages have a particularly positive effect on people with sleep disorders because they are so deeply relaxing that some even fall asleep during the session.
Sound massages can take place at my studio in Berlin, Prenzlauer Berg, or I can come to you at a location of your choice.
